$100.00 USD

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ALIGN with Kate

ALIGN with Kate provides the tools you need to MOVE BETTER, FEEL STRONGER than ever before, and PREVENT & ADDRESS CHRONIC JOINT PAIN.

WHAT'S INCLUDED:

  • 6 Part Video Series Including:
    - Introduction & Principals
    - Hip Strength & Mobility
    - Posture, Alignment & Proper Movement Patterns
    - Core Strength
    - Glute Strength 
    -     Whole Body Alignment
  •  Exercises to target the core & posterior chain, brining balance & alignment back into the body. 

Disclaimer: 

What People Are Saying:

Hi Kate, I'm getting more out of your Align With Kate series than I've gotten out of a program in YEARS! Can I purchase the first two classes that I missed? Ijust completed the Standard Process 21 Day Purification cleanse, and learning what you're teaching about body mechanics is exactly what I've been needing now that I'm coming out of a month of great eating. Thanks so much!

Loni F.

Finally just caught up with my ALIGN with Kate today. I've been seeing Chiropractors, PT, Acupuncturists, massage therapists, personal trainers over the last few years to help get my body in balance while spending thousands of dollars. Your class was hands down the best money I've spend in years!!! Can't wait to sign up for more classes. Thank you, thank you, thank you!

Dorie L.

Hi Kate!! I just finished your ALIGN series and I want you to know it was EXACTLY what I needed!! Thank you for recommending I begin with this series! It's life changing for me. These functional movements, I believe, will help me get out of the chronic pain I've been struggling with the past four years!! I am your fan forever!! I'll jump back in to your MOVE class next week! Thanks again Kate ❤️

Lisa O.

Best program ever! I still do it 2-3 times a week and my back is sooooo much better! I tell so many people about ALIGN when they tell me they have back pain!!

Anonymous

I hope this doesn't disturb you while you are vacay and it's so late! I just had to tell you before I forget that your Align classes and New You gave me so much motivation and most importantly it gave me HOPE that I can exercerise without aggravating my back problems. Something as simple as telling me to do my breathing technique while doing dishes has saved me. I went from crying while trying to get my kids out of their car seats in a sedan to rethinking my posture and balance. You have literally saved me from so much pain. Thank you thank you thank you!

Rachel B.

🤩🤩🤩 I can tell a big difference after finishing Align the other day and did my first Move - intro - today! I get out of bed in the mornings with NO aches - that's huge since I've felt like a 90-year-old getting out of bed for the last few years!!! (I'm 51 & active but didn't feel like it up until the last few weeks) Your guidance is helping me feel big changes! ❤️

Anonymous