Find Out If Your Symptoms Are Physical or Mind‑Body — Take the Quiz
Most chronic symptoms aren’t caused by structural damage, infections, or imbalances. While those factors can sometimes play a role, they don’t account for the wide range of issues people face, from gut problems to hormone shifts to chronic headaches. In many cases, the real driver is a dysregulated nervous system and unprocessed emotional stress. This quiz helps you see whether your symptoms fit the picture of Mind‑Body Syndrome (a.k.a. TMS/PPD), and what to do next.
Symptom Checklist
Musculoskeletal & Nerve Pain — select all that apply
Symptom Checklist
Neurological & Sensory Symptoms — select all that apply
Symptom Checklist
Gut & Digestive Issues — select all that apply
Symptom Checklist
Skin, Hair, & Temperature — select all that apply
Symptom Checklist
Autoimmune, Immune, & Chronic Illness — select all that apply
Symptom Checklist
Mood, Sleep, & Hormonal — select all that apply
Symptom Checklist
Other Unexplained or Overlapping Conditions — select all that apply
YOUR RESULTS
Mild Mind-Body Pattern
Your Results: Your symptoms may have some physical roots, but there are also signs your nervous system could be playing a role. This is often the early stage of Mind-Body Syndrome.
Why this matters
The #1 reason symptoms develop — and stay stuck — is a nervous system locked in fight-or-flight. That’s why so many physical interventions haven’t worked for you. I know because I lived it — I had 17+ chronic symptoms that no protocol ever fixed. Once I healed my nervous system, everything changed.
And after I overcame those symptoms, I became passionate about sharing this work with others. That’s why I created the Mind-Body Healing Series — so you don’t have to waste years chasing symptoms like I did.
Next Step
The sooner you start regulating your nervous system, the easier it is to prevent symptoms from spiraling into something chronic.
Mind-Body Syndrome Healing Series
That’s exactly what the Mind-Body Syndrome Healing Series is designed to help you do: 8 months of proven tools, step-by-step guidance, and support with me + 6 of the world’s leading mind-body experts — all for as low as $25/month.
START HEALING TODAY
YOUR RESULTS
Moderate Mind-Body Pattern
Your Results: Your symptoms show a stronger link to a dysregulated nervous system. This is a common place to get stuck — chasing protocols, supplements, and endless “root cause” testing without real resolution.
Why this matters
The real reason these symptoms develop — and stay stuck — is because your nervous system is locked in survival mode. That’s why so many of the things you’ve tried haven’t worked. I lived this myself through 17+ chronic symptoms that no pill or protocol ever fixed. Healing only began when I worked directly with my nervous system — and it’s the same breakthrough thousands I’ve coached have experienced.
And after I overcame those symptoms, I became passionate about sharing this work with others. That’s when I created the Mind-Body Healing Series — so you don’t have to waste years chasing symptoms like I did.
Next Step
The most important shift you can make is to stop chasing symptoms and start working at the root: your nervous system.
Mind-Body Syndrome Healing Series
That’s exactly what the Mind-Body Syndrome Healing Series is designed to help you do: 8 months of proven tools, step-by-step guidance, and support with me + 6 of the world’s leading mind-body experts — all for as low as $25/month.
START HEALING TODAY
YOUR RESULTS
Strong Mind-Body Pattern
Your Results: Your symptoms are very likely being driven by Mind-Body Syndrome. This means your body isn’t failing you — it’s doing exactly what it’s wired to do when stuck in survival mode: creating symptoms as a warning signal.
Why this matters
This is why so many protocols haven’t worked for you. The #1 reason symptoms both begin and persist is a nervous system stuck in fight-or-flight. I went through this with more than 17 chronic symptoms — nothing changed until I healed my nervous system. And now, I’ve watched thousands of others do the same.
And after I overcame those symptoms, I became passionate about sharing this work with others. That’s when I created the Mind-Body Healing Series — so you don’t have to waste years chasing symptoms like I did.
Next Step
You don’t need to keep trying to fix every symptom. You need to bring your nervous system back into balance — and everything else starts to change.
Mind-Body Syndrome Healing Series
That’s exactly what the Mind-Body Syndrome Healing Series (as low as $25/mo.) is designed to help you do: 8 months of proven tools, support, and guidance with me and 6 of the world’s leading mind-body experts.
START HEALING TODAY