“I am so grateful for the invaluable lessons and workshops I have been gifted by Kate. The program has transformed my health, mindset and nervous system. Forever grateful.”
the inner circle
The Fastest Way To Transform Your Health and Stay Accountable
Beyond a membership, the Inner Circle provides the pathway to achieving your wellness goals, strengthened by the collective power of myself and our community.
Together, we're propelled toward our limitless abilities to heal and grow.
Unlike my public free content, this self-paced membership allows you to focus on the topics that resonate with you the most, or you can join us in exploring the current month's topic together.
As a member, you'll gain direct access to me, where you can ask personal questions and receive tailored, actionable advice.
Whether you're navigating challenges or seeking guidance, this community offers a trusted space to get the support you need when it matters most.
Who’s This For?
- Chronic pain or health issues, Nervous system dysregulation, Chronic stress & anxiety
- Hormone imbalances, Gut/digestive issues, Weight-loss resistance
- Sleep issues, Autoimmune health issues, Inflammatory health issues
- To prevent chronic health problems
- To improve mindset & mental/emotional health
- To understand the power of healing in community
LET’S BREAK IT DOWN
Everything You’ll Unlock
Your membership gives you access to exclusive tools, expert-led sessions,
and a supportive community—worth over $2,000 in value.
UNLOCK UPCOMING AND PAST WORKSHOPS
Live Monthly Workshops
Join my live workshop each month, dedicated to the month’s topic, featuring transformative insights, practical tools, and expert guest speakers. You'll also get access to a library of past workshops, including the Nervous System Healing series, covering topics like adrenal fatigue, trauma recovery, mindfulness, and breathwork. Learn, heal, and grow at your own pace.
TO SUPPORT YOUR HEALING & WELLNESS JOURNEY
Resources and
Guidebooks
As a member of the Inner Circle, you’ll gain exclusive access to an ever-growing library of guidebooks, meditations, and resources created to support your healing and wellness journey. Each resource is designed to empower you with practical, transformative tools for growth and healing.
BE THE FIRST TO READ THEM
Exclusive Newsletters
Each month, you’ll receive an exclusive newsletter delivered straight to your inbox, focused on the month’s topic. You’ll also get a glimpse into what I’m reading and listening to, recipes I’m loving, and my favorite healing tools and resources—all designed to support your journey to wellness.
GROUP SUPPORT AND ACCOUNTABILITY
Private Community
Engage with a like-minded community where you can share successes, navigate challenges, and ask questions. This built-in support system keeps you accountable, inspired, and connected on your healing journey.
WEIGHT LOSS, STRENGTH TRAINING, AND REDUCING JOINT PAIN
MOVE with Kate™
MOVE with Kate is my 30-minute full-body, functional workout program designed to improve posture, address muscle imbalances, prevent injury, and incorporate cutting-edge strength and fat-loss techniques. As a member, you’ll gain access to the full MOVE workout series, featuring 36 unique workouts.
RESTORE BALANCE AND ALIGNMENT TO THE BODY
ALIGN with Kate™
ALIGN with Kate classes blend foundation training—a cutting-edge corrective exercise therapy—with specialized mobility and strength exercises targeting the core and posterior chain. These classes are designed to restore balance and alignment to the body. Members gain access to the full ALIGN series for a comprehensive approach to mobility and posture.
TESTIMONIALS
“Amet commodo enim urna hendrerit velit purus ac venenatis. Volutpat vel in praesent tellus. Amet nisl est consequat id elit dui scele...enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat”Read more...

Mary Katherine Kilfoy
Inner Circle Member“Amet commodo enim urna hendrerit velit purus ac venenatis. Volutpat vel in praesent tellus. Amet nisl est consequat id elit dui scele...enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat”Read more...

Jane O.
Inner Circle Member“Amet commodo enim urna hendrerit velit purus ac venenatis. Volutpat vel in praesent tellus. Amet nisl est consequat id elit dui scele...enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat”Read more...

Elena T.
Inner Circle MemberJoin the Inner Circle
Your member access includes:
Monthly premium email newsletter
$100 value
Monthly live call/workshop with Kate with access to past recordings
$800 value
Growing library of Resources & Guidebooks
$500 value
Monthly challenges with big prizes valued between $1,000 - $2,000
$1000 value
Move With Kate™ Workouts
$660 value
Align with Kate Series
$100 value
Private Community Group
$100 value
TOTAL
$3,260 For as low as $25 / month
Cancel anytime – no minimum commitment
faqs
Frequently Asked Questions
When and how do we get Kate’s Inner Circle Newsletters?
Newsletters will be sent directly to your inbox monthly.
You can also find them in your Member’s Area in “Newsletters & Workshops by Topic”
When are the Live Workshop’s and what if I can’t attend?
Live Workshops are the fourth Thursday of the month at 11am PST.
All past Live Workshops are recorded and uploaded to your member's area under "Workshops".
The Live Workshops are uploaded to your member's area within 24hrs of when it ends.
Can I cancel at anytime?
Yes – After your payment is fulfilled during your payment period.
Is there an App for the Inner Circle?
Yes! You can now access any of your Life with Kate programs on the Life with Kate App!
Download here
When is the next registration window?
August 25th! Click HERE to join the waiting list and be the first to be notified when registration opens.
Once I sign up, will I have lifetime access to the Inner Circle content?
No, since it is a membership you only have access to the content, materials, community and member’s area while you are an active member.
What Past Clients Have to Say...
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.”

Mary Katherine Kilfoy
Inner Circle Member
Your Story Starts Here.
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